Does Listening to Headphones Lead to Hearing Damage
Headphones have become part of our everyday life—whether we’re working, gaming, commuting, studying, or relaxing with music. But with more people wearing headphones for longer hours than ever, concerns about hearing damage are increasing. So, can using headphones actually cause hearing Loss ? The short answer is yes—but it depends on volume, duration, and the type of headphones you use. This guide explains how headphone use affects your ears, early symptoms of damage, and how to protect your hearing without giving up your favorite audio experience. Do Headphones Cause Hearing Loss at Low Volume? Many people assume that as long as the volume is “not loud,” headphones are safe. But low volume doesn’t always mean low risk. Even at moderate volume levels, long exposure can harm your hearing over time. For example, listening at 60% volume for 6–8 hours daily may still strain your ears—especially if you’re in a noisy environment where you subconsciously turn the vol...